Is your reading lamp hurting your eyes? If you are experiencing frequent headaches after reading, your reading lamp may be to blame. Finding the right kind of reading lamp can be a frustrating experience, particularly since there are so many different models on the market. However, there are a few easy ways to find out what kind of reading lamp you need that will make your purchase a whole lot easier.
First, let’s take a look at the color of the shade for your reading lamp. This is a case where extremes should always be avoided. A dark shade can make it too hard to read, while a light-colored shade can create glare on your page. The best shade colors for a reading lamp may vary by use. For example, the popular banker’s light will usually have a green shade, since this may help reduce glare when used for reading on a flat surface. However, for reading in bed or in a chair, it is a good idea to go with a soft ivory color for your shade, or another pastel color.
The material of the shade may also make a difference. When purchasing a reading lamp, look for a shade that is made out of a plain material that will not cast shadows on your page. A striped or checkered shade fabric should be avoided, as well as textured fabrics. While they are nice to look out, they are not very helpful to read with.
Reading Lamp Bulb Options
A reading lamp may come with many different light bulb options. A standard reading lamp will come fitted for a regular light bulb and is the most common. However, LED lights are quickly becoming more popular. Several LED’s are used to create a very bright field of light, but this may be too intense for some people. One of the major benefits of using a LED reading lamp is the long life of the bulbs.
Other type of light bulb that is becoming more widely used is the natural spectrum bulb. A reading lamp that uses this type of bulb is typically easier to work with and can greatly reduce eye strain.
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